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Ron Mcmahon-Registered Physiotherapist and Katherine McMahon-Certified Coach

When facing Life's Challenges
Life Coaching helps you
achieve your goals.


Great Fit Weight Loss & Life Coaching inspires Clients to replace negative belief patterns with positive challenges.

Positive Results

"Though I was generally in a good place when I started, I had some serious questions about my next phase of my life, among them my career, my passions, my relationships. You always made me feel heard, you engaged in me profound and insightful discussions. I often found myself saying " That's a really good question". Katherine you made me THINK, and because of it, I am now living the life I've always envisioned for myself. Thank you!"
Chris S.
"Katherine's gentle and insightful questioning helped me to quiet some of the "noise" inside of me that often shows up as self doubt, and worry. I felt like I was finding my true path...to happiness."
Sarah M.
"Everyone should use a life coach! Katherine gave me back the control and balance I was missing in my life and I am so much happier."
Sylvie R.
"They really helped me turn my life around. The guidance I received from Ron and Katherine helped increase my awareness regarding making healthier choices. I started exercising again and I'm eating healthier than ever before! I have reached my goal weight and love how I look and feel. I have embraced this lifestyle. "
Richard L.
"The staff is so friendly and welcoming that it was an easy decision choosing them to help me reach my weight loss goals."
Pam S.
"At first I really had no idea what to expect of coaching or where it would take me- I just felt a strong need to find direction in my life. I had energy, enthusiasm and skill but was totally confused about what to do. I had been trying to work it out for myself over a long time but got nowhere other than feeling more anxious. Your gentle but powerful questioning brought me many answers that surprised me. I now have a real sense of purpose. I now have the practical steps I need to follow my new direction in my life"
Tom L.
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Let's Talk!

Call for a free exploratory session.


Whether you want help formally developing a fitness strategy or just a quick phone chat about our program options, we'd be delighted to hear from you.

Tap to call Great fit
(705) 524.9576
Email Great Fit for information
katherine.greatfit@bradyphysio.ca


X

Let's Talk!


Whether you want help formally developing a fitness strategy or just a quick phone chat about our program options, we'd be delighted to hear from you.

Tap to call Great fit
(705) 524.9576
Email Great Fit for information
katherine.greatfit@bradyphysio.ca




If any of these questions have resonated with you,
WE SHOULD TALK!

The condition of your red blood cells has a direct influence on your present and future health I'd like to work with you! To help raise your bar, set goals, identify unnecessary stressors in your life and achieve those long term desires you've always had but never been able to attain on your own.

As a coach I'm on your side, rooting for you. I'm here to give you thought provoking perspectives, to help you get focused, gain more self-confidence, and achieve the life results you want.



Call me for a free exploratory coaching session! 705-524-9576